Strength In Wellness is an affordable
alternative to expensive gym memberships. We take the time
to truly understand your needs and tailor your program to
meet those needs within your budget.
Our private studio at 1255 University Avenue offers a variety of cardio and strength training equipment and comfortable environment free from crowds and noise! We offer individual sessions in 30 and 60 minute lengths. Additinally we now offer 60 minute Semi-Private sessions for you and a workout partner! This is a great way to save money and double your fun! For greater savings AND results you may purchase multiple session packages. If you are referred by a physician you may want to consider our more comprehensive "Health Risk / Weight Reduction Package". Contact us for more information about that program.
Comprehensive Fitness
Assessments are encouraged and are offered at discounted rates for those who purchase packages.
We accept cash, check and credit cards through PayPal! ($50 fee for returned checks)
Packages do not expire and fees are non-refundable. They may, however, be transferred to a friend or family member.
Initial consultations are FREE, typically
30 minutes by phone.
Rates & Packages
1 Hour Private Sessions
1/2 Hour Private Sessions
#
Package Investment
Rate per Session
#
Package Investment
Rate per Session
1
$60
$60
3
$150
$50
3
$90
$30
5
$240
$48
5
$130
$26
10
$460
$46
10
$250
$25
15
$630
$42
15
$345
$23
Semi-Private Sessions
(1 Hour )
#
Package Investment
Rate per Session
1
$100
$100
3
$240
$80
5
$380
$76
10
$720
$72
15
$1050
$70
Comprehensive Fitness
Assessments
Stand Alone
$80
With repeat purchase of individual packages ($200 minimum)